allan

allan

A Step Towards Understanding Addiction

Before we start bringing solutions towards handling your addiction or jump to any conclusions, it’s very important first to understand the concept of addiction. We often hear people saying that they are addicted to alcohol, smoking, gambling, etc. But have…

The Guru at Your Feet

My dog is a 13 year old 113 pound chocolate lab named Cookie.  Cookie has hips and knees in worse condition than any retired NFL football player.  In fact, these days he has real difficulty just getting up to his…

Why Meditation

We start from the fundamental knowledge and understanding of this Law of the Universe: WHAT WE FOCUS OUR ATTENTION ON WE GET MORE OF, GOOD OR BAD, RIGHT OR WRONG, LIKE IT OR NOT. and then RIGHT NOW simply begin…